Trish Tweddell
- Embodied Rider Biomechanics & Hypopressives Trainer
Ā
Find out about embodied rider fitness, receive a new embodiment every 2 weeks over 14 months, & subscribe to the monthly newsletter!
- Embodied Rider Biomechanics & Hypopressives Trainer
Ā
Find out about embodied rider fitness, receive a new embodiment every 2 weeks over 14 months, & subscribe to the monthly newsletter!
Join the group flow classes to improve posture, pelvic health and breathing.