Unlock your riding potential with 'The Empowered Equestrian: Pelvic Floor Techniques for Riders
Dynamic strength training for the pelvic floor. Coordinate breathing and the pelvic floor movement to improve stability in all gaits with your horse.
Rider-Specific
Our course is specifically designed for riders, addressing unique strength needs.
Expert Guidance
Learn fromĀ 4* Train Your Seat Rider Biomechanics Coach Trish Tweddell
Exercise Plan
Design your own dynamic pelvic floor exercise program.
Imagine riding with increased strength, control, and confidence.
Course designed for riders to improve suppleness and flexibility in the saddle.Ā A Self Directed course with LIVE support in the Rider Biomechanics Community.
